February 5-7, 2024 8aM Est.

Join us for the free 3-Day Guided breathwork Challenge

 Play this video for an important message from Gary Brecka

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Guided Breathwork Challenge

ONLINE EVENT | February 5-7, 2024

ONLINE EVENT
February 5-7, 2024

  • Monday | February 5, 8am EST | Day 1
  • ​Tuesday | February 6, 8am EST | Day 2
  • Wednesday | February 7, 8am EST | Day 3
FREE GUIDE TO Breathwork
The Ultimate Human Guide to Breathwork
This 7-page guide will give you a beginner’s overview about Breathwork, including informative research that supports the benefits of Breathwork and a step-by-step account of the best way you can start implementing Breathwork into your daily routines. You’ll also receive some information on different techniques for Breathwork and mindfullness tips so you can feel the full benefits of Breathwork on your health.
3 LIVE LESSONS
Live Guidance and Motivation with Gary Brecka
Watch Gary live in an exclusive Facebook group as he guides you through each day of the Breathwork Challenge. You’ll get deeper insights and tips as well as motivation to help push you as you learn this beginner-friendly routine for breathwork.
exclusive facebook group
connect with Ultimate Human Challenge participants
Everything happens inside the private Facebook community, where you share your breakthroughs, your successes, and even your questions and get help and support from people who are after the same things and who get you.
Screenshot of the Ultimate Human Facebook Community with a Generic Heading
Join us for the free 3-Day Guided Breathwork Challenge
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The information provided here is for general informational purposes only and should not be considered as medical or clinical advice. It is not intended to diagnose, treat, cure, or prevent any health condition, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. The use of any information provided on this site is solely at your own risk, and the author of this information is not liable for any consequences arising from its use.
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